What Is Holistic Chiropractic Health Care?

You may have heard about holistic health care but wondered exactly what that term means. How does it differ from traditional Western medicine? What all does holistic care entail and is it right for you and your family? There are many myths and misconceptions which abound about holistic care and knowing the facts can help you make an informed decision about the health and well-being of your family. Here are the basics to get you started with holistic health care.

An Ancient Form of Medicine

Holistic care has a very long history. Traditional Chinese and Ayruvedic Medicine are just two examples of ancient health care systems which use a holistic approach. In these medical practices the person is treated as a whole in mind, body, and spirit. It is believed that balance between these components is what provides natural well-being and good health. When the body is in balance its natural healing power is released and you can fight off disease and your natural immune systems runs as it should.

Use of healing herbs, tonics, nutrition, and other practices such as massage and acupuncture all aim at restoring and maintaining the body’s natural balance. In Chinese and Ayruvedic Medicine this balance is achieved by aligning the body’s natural energy centers (Chakras) and the natural flow of your body’s energy (Chi) is optimized. This promotes natural healing and well-being. These philosophies have been handed down and practiced for many thousands of years in the Far East and India.

Today’s Holistic Approach to Health Care

In the West more and more people are looking for an alternative to traditional Western medicine. The use of drugs to treat symptoms is falling out of favor and people are looking for ways to restore and maintain good health and well-being without the use of prescriptions drugs. Chiropractic care is one such alternative health care philosophy which has been used for many years by people from all walks of life. Chiropractic care takes a holistic approach to health care by returning balance to your body through manipulations, massage, physical therapy, and nutritional counseling. Other methods may include guided meditation, homeopathic medicine, and Electra Dermal Screening.

Chiropractic Care

Chiropractic care focuses on restoring the body’s natural balance. Spinal manipulations to relieve spinal stress are used to free up the body’s natural healing power. Massage therapy is often used to relieve pain and stress in sore muscles, relieve migraines, and treat neck, spine, and lower back pain. Your chiropractor will treat you as a whole and may counsel you on nutrition and emotional health. Instead of focusing on the symptoms, your chiropractor will try to help pinpoint the underlying cause of many common conditions.

Chiropractic care is effective for people of all ages from newborns to adults. Pediatric chiropractic care may help in the development of your child, and it may help avoid common childhood ailments such as colds, fever, and in some cases may help in the reduction of asthma symptoms. While chiropractic care should not take the place of traditional medicine in the treatment of such conditions as high blood pressure or diabetes, it can be an effective compliment to traditional medical treatment for almost all diseases and conditions.

A chiropractor does not prescribe medication, but they can help you make better lifestyle choices such as maintaining a balanced diet, smoking cessation, and increasing your physical activities. With regular manipulations and chiropractic care you can have a better quality of life, and restore and maintain balance in your mind, body, and spirit.

Alternative Health Care, Fad or Here to Stay?

Alternative health care is a term that hit the media several years ago. It was originally used to describe treatments, procedures or techniques that were not taught as part of the degree curriculum of medical schools. Some of these include chiropractic care, nutrition, naturopathy, acupuncture or homeopathy.

Alternative health has been making huge gains in public awareness and understanding. In the 1970s the term was used interchangeably with unscientific, unproven, or unsafe techniques. Fortunately that is no longer the case.

These therapies have gained huge advances in acceptance and are included in many health insurance plans today. Many fields are now regulated by state or national licensing agencies. In 2012, it is expected that 7 out of 10 people will consult with the internet about their health concerns before choosing whether to seek professional care. They will also research to diagnose their health conditions before seeking care.

Informed health care consumers make choices and vote with their wallets. In 2007, the National Institute of Health conducted a large scale survey. They asked about spending for Complimentary and Alternative medicine among Americans. The result: 38 percent of respondents said they used complimentary or alternative care that year. The NIH reported that 83 million adults spent $33.9 billion of their own money on these therapies. That translates to over 10% of non-covered health care.

The popularity of complimentary and alternative care is due in part to increased acceptance of these therapies in medical schools and medical practices. Advances in research in the some fields like clinical nutrition, exercise physiology and chiropractic care have helped make this change. A general awareness of self-care through exercise and nutrition has also helped drive this change.

Chiropractic offices are among the most popular access points to alternative therapies. These offices provide doctors trained and licensed to diagnose many health conditions and are versed in many types of alternative therapies. Chiropractic college curriculum is 4 years post graduate study. The course work includes medical diagnosis and imaging in addition to various alternative therapies such as chiropractic care, clinical nutrition and physical therapy modalities and exercise rehabilitation.

Naturopathy is another access point of professional alternative therapies. These doctors have often studied nutrition, homeopathy, acupuncture, and medical diagnosis. Other access points include practitioners in Traditional Chinese Medicine, Massage therapists and nutritionists.

Access to information on-line, changes in insurance coverage and scientific research have led to huge changes in the way people view and use their health care dollars. Alternative care is here to stay but it is not a new idea. Thomas Edison is credited with saying, “The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” Nearly 100 years have passed since he said it, but it looks like he was right.

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Alternative Health For You

There are people who simply refuse to use any type of medication other than what they consider to be pure alternative health care. This means they want to use natural remedies as opposed to what is known otherwise as western medicine. Alternative is a tough word for some, because such practices are things/practise that were used long before any type of western medicine was practiced. However, natural remedies are still considered alternative in United States because it is not mainstream.

A popular form of alternative health is acupuncture. This form of treatment has been used for centuries as a way to cure just about anything you can think of. Small needles are pierce into the body near pressure points and are meant to open and facilitate the flow of energy through the body. It is believed that the smooth flow of these energies are tightly couple with illness. Those that use such alternative health swear by it, and think it can do just about anything for them. Some even use the treatment for things like quitting smoking and drinking, and of course, lose weight.

Alternative health may also imply using natural herb to cure. But you do have to be careful. Natural does not necessary always mean safe. If you are taking any existing medications, you may want to talk with your doctor before you try any type of herb or plant. This is because natural herbs can react with your medications. You do not want to take anything that could further harm you rather than helping you. Your doctor may not like the idea that you want to try other things, especially natural herbs. Well, if they won’t help you, go find another one that will. Never stop taking medications without instruction from your doctor.

You can certainly on your own, learn about and practice natural health remedies. But you do have to know what you are doing exactly. That means you have to find someone who is qualified in this field to guide you. If you are treating your children or your family, you really want to be absolutely sure you know what you are doing. Alternative health practices can be very effective, but just as with other medical procedures, you have to be careful.

Alternative Health Products

With so many different types of side effects with traditional medications, it is no wonder that more and more people are starting to buy alternative health products to treat their conditions and even diseases. There are much more health benefits to alternative medications and they even work on making you over-all healthier.

The main reason people love alternative health products as they are made from all natural items so there are no side effects or ill feelings. They help to fix the problem not mask the symptoms as more traditional medications do. People also love the fact that these types of health products are so much more cost effective. No need to pay a small fortune to get medications your doctor prescribed.

Many health products are also used in addition to the medication that the doctor prescribed as it helps to take care of all of the symptoms where traditional alternative doesn’t. Some of the more common alternative health products include: green tea- as it helps to fight off cancer, works on cholesterol and helps those with high blood pressure, acupuncture (which doesn’t use any medication), and chiropractic medicine. It is said that massage therapy also works well.

Another type of alternative health care products is Xocia chocolates. They offer a wide variety of chocolates to choose from. They offer people as safe and healthy way to each chocolate and they are packed with Blueberries and Acai Berries, which make them an antioxidant powerhouse. Since they are naturally sweet, they are perfect for those that suffer with diabetes.

Antioxidants are vital for health care. As they help to protect your heart from heart disease, anti-aging and your overall health. Antioxidants such as blueberries, Acia Berries and dark cocoa, which make the Xocia chocolates the ideal choice in antioxidants. Other antioxidants include such herbs as grape seed, turmeric, bilbury, gingko and milk thistle.

There are plenty of alternative health care products out on the market. It is always best to check with your doctor first. If you are thinking of taking anything to help you deal with your illness,you want to be sure that your antioxidant supplement will not interfere with your current medications or treatment plan. Most often, since there are no side effects, you will get the green light to start the plan.

Antioxidants are very important to your body as they help to remove the free radicals from your body. If these are left in your body and they start to build up, then you will have issues with your health later on in life. It is best to do something now about it. Look into the types of alternative health products and decide which is best for you. You may want to talk with a holistic doctor to see what he or she would recommend.