The Top 5 Alternative Health Care Tips You Need to Know

You probably already know that you’re supposed to finish all of your medication when prescribed and get plenty of exercise in order to stay healthy, but did you know that many of the best kept secrets in the medical community have nothing to do with medicine?

In recent years alternative health care (health care that doesn’t involve pumping your body full of chemicals that were never supposed to be there) has become increasingly popular as its benefits have begun to be recognized among the medical community, but there are still plenty of things your doctor isn’t telling you.

Here are the top 5 alternative health care tips you need to know:

Alternative health care tip #1: Aloe Vera

You probably already know that you can pick up aloe vera lotion at the grocery store to ease a sunburn, but did you know that you can break off a piece of an aloe vera plant and smear the juice over your arm to soothe a grease burn? Aloe vera is one of the most versatile plants in alternative health care history.

Alternative health care tip #2: Acai berry

Okay, you’ve undoubtedly heard this “miracle” product touted by the scientific and non-scientific community alike, but acai berry definitely has some positive power when it comes to your body. This isn’t just another advertising gimmick!

Along with suppressing your appetite and food cravings to help you lose weight-and giving you a great little energy boost in the middle of the day-this cool little berry also acts as an antioxidant to prevent cancer and protect your skin and organs from the damaging effects of free radicals.

Alternative health care tip #3: Chamomile tea

Parents, you’re going to love this one. You’ve been drinking chamomile tea for years to soothe your nerves, but did you know that this alternative health care remedy has actually been shown to be effective in the fight against colic?

Parents in Latin America and Asia have been using this remedy for years to help them sleep at night, and the rest of the world is finally starting to catch on. Just steep one teaspoon of chamomile in hot water for five to ten minutes, then slip your baby a half an ounce every few hours.

Alternative health care tip #4: Acupressure

Stop! Before you go running to the doctor for your latest symptom, why not give acupressure a try? Your body is connected in an intricate web, which means that yes-putting pressure on your hands and feet can in fact influence your nose and back.

There are hundreds of books on the subject, and acupressure has been proven to be an effective alternative health care treatment for stress, headaches, digestive problems, joint pain and a multitude of other disorders by stimulating the body’s own natural curative abilities.

Alternative health care tip #5: Probiotics

Save the best for last. Dieticians and nutritionists around the globe are just starting to see the value in probiotics, healthy bacteria that compete with unhealthy bacteria in the digestive tract and can solve chronic digestive problems (including gas, constipation and diarrhea) in both children and adults.

Probiotics are recommended by gastroenterologists and professional nutritionists around the globe for anyone with a glitch in their digestive tract-or who just want to keep themselves as healthy as possible.

Cashing in on the Alternative Health Trend

A smart internet marketer not only keeps up with trends and fads, but stays abreast of the latest ways of generating web traffic from the keywords associated with them. By being fast on the trigger you can put yourself in a lucrative position which will provide a steady revenue source for years to come. Some trends last for a decade or more – just look at good cigars and low rider pants. One that is just gathering steam right now is the alternative health niche.

Healthcare is the fastest growing industry in the Unites States, and is only projected to get bigger. As baby boomers retire in groves, their healthcare needs are expanding exponentially. Any investment in the healthcare sector is a good bet. However it is the alternative health niche that is best poised to benefit from growing healthcare demand, and it is a perfect market segment for savvy online marketers.

Thousands upon thousands of baby boomers visit their doctors every week complaining about an ever-growing array of miseries, many of which are simply undiagnosable and/or are not effectively treatable by conventional modern medicine. Consequently the number of alternative healthcare clinics is on the rise and their business is booming. This is an undeniable fact, regardless of how you feel about the alternative healthcare field itself. As a smart marketer you are hopefully only concerned about the demand itself, along with the existence of good products and services which fill that demand.

Good products and services do exist in this market segment, many of which offer marketers an attractive income source. I am talking about products and services that actually help people, can be very highly targeted to highly motivated buyers, and offer a generous profit margin for those who are able to effectively market them. Hey, isn’t that you?

I’m sure you would appreciate a short list of specific ideas for marketing in this niche, so here you go.

1. Create Alternative Healthcare Directories. This is one of the most profitable things you can do online; that is build directories for offline businesses. What you want to do is concentrate on a niche in a geographical area. For example, a national Holistic Medicine Clinic directory, or a Florida Chiropractor directory. If you get the site ranked high enough in Google for the relevant search term, contact everyone in your directory and let them know they will be removed unless they subscribe to stay listed.

2. Build Websites for Alternative Healthcare Businesses. This is a no-brainer. With the sector expanding this service is in high demand and you can make an income from both the design and the hosting. A simple postcard mailing to these types of businesses will yield fruit.

3. Promote Affiliate Products to Retail Customers. This is the area that most internet marketers are familiar with. The market is wide open in this niche, the affiliate program list is getting larger by the day, and the number of searches for this type of search term is growing rapidly.

4. Promote Affiliate Programs to Wholesale Customers. A lesser known tactic that requires a proactive relationship with the product vendor. Basically what you are doing is selling some type of product or service to alternative health care clinics. An inexpensive Skype account allows you to make phone calls to them world-wide at dirt cheap prices.

These are just a few of the more obvious ways to get in on the action. If you are the creative type, you can find more. But concentrating on only one of the above strategies is enough to make you a lot of money in the coming years (if you do it right).

Allow me to offer a few parting words of advice. I would suggest designing your strategy around higher-paying endeavors, whichever way you go. This is because the profits ultimately are generated from your market’s end-user, in this case retail healthcare customers. Retired baby boomers with health problems have money and are willing to spend it in a desperate search to cure their miseries. So don’t settle on promoting footpads which pay a $7 commission. If you are going to meddle in this market, spend your efforts on something that can really pay off. The money and the demand are there. Think big.

Alternative Health Care and Your Insurance Company: 6 Tips to Stay Healthy

“If that product or service was any good, my health insurance would cover it.” It’s a healthy living myth that those of us “defaulted” to explore new frontiers have heard way too often. It’s also a way of thinking that keeps motivated, deserving people from following a course of action that could really turn things in their favor.

Should you allow your insurance company to make important health care choices for you? In this article, we’ll explore 6 tips to help you stay on the side of health, whether or not your insurance company agrees.

  1. Do your due diligence. Check the soundness of new health products and ideas before you try them. Part of that due diligence is consulting with your doctor. Don’t make the mistake of thinking your doctor isn’t interested in the alternative health options you’ve explored. If your doctor is not receptive to discussing your health with you, perhaps you’d be better served by consulting another physician.
  2. Remember who’s watching out for you. You and your health insurance company have different agendas. The insurance company is in business to make a profit. They also play politics. These motives may weigh stronger than the potential benefit of a cutting-edge treatment plan. Your main agenda, on the other hand, is your personal health.
  3. Watch out for great explanations that make a lot of sense. It can be surprisingly difficult to discern a logical explanation from something that has a genuine likelihood for success. A persuasive speaker can easily make two opposing views both sound promising. Think! Of course if the regimen doesn’t make sense, that’s a clear “red flag.”
  4. Don’t place all your faith in your friends’ success or failure. Sure, you want to know how Jane lost 10 pounds overnight or why Jim’s back stopped hurting after all those years. Yet you are not those people. Your situation is always going to be different, and those seemingly small distinctions may make a huge difference in how quickly or how well the treatment works.
  5. Re-consider what you can afford to pay. Occasionally, people decline to pay out of pocket for health care not because they can’t afford it, but because of an expectation that they shouldn’t have to. Health insurance, like the insurance you carry on your car or home, is designed for those times when your best efforts at prevention and maintenance fail. Keywords: “Best Efforts.”
  6. Once you’ve considered the risks, act decisively! Be sure to also consider the risks of not acting. Conservative treatment options, like those often found in the alternative health arena, may be markedly more effective early on in the process. If your health concern were a smoldering fire, what would you do? Grab a bucket of water and dispense with it – or wait around for the flames?

Most sound-minded adults are in the uniquely challenging position of being the single best resource for making their own routine health care choices. We gather information from a variety of sources, expert and otherwise. Then, ultimately, we choose as best we can. The insurance company isn’t always going to offer to pay for what we see as being in our best interests. And that’s ok. They’ll still be there when we really need them.

EFT – Free Alternative Health Care For Everyone?

In these economic times, health care is one of the biggest issues and concerns facing not only Americans, but people all over the world. Many people are actually being forced to choose between rent, food, and gas – or health care. Nobody should have to make such choices; but, even if you can afford health care and medical insurance, wouldn’t it be nice if you could solve most of your problems at home – at no cost, risk free, and possibly in minutes rather than the time it takes to drive to the doctor’s office and sit and wait and be seen, etc? Believe it or not, EFT has given me, and many others, exactly that gift – free, safe, quick, and effective, do-it-yourself health care.

So, what is EFT; and why do I say it’s free? Well, EFT (Emotional Freedom Techniques) is a kind of “emotional acupressure” technique that helps turn-off the stress response and changes the way your body reads and responds to stressful or traumatic memories – just by thinking about the troubling issue or problem while tapping on some acupressure points. There’s a little more to the technique than that, but not much. You can literally learn EFT in a few minutes. Best of all, thanks to some free manuals and demonstration videos, you can learn enough about EFT to use the technique effectively on many of your own issues, problems, and symptoms – for free. And, once you know the technique, you can use it any time you want. The technique is always the same; the problem, or focus is all that changes.

Best of all, EFT is not medicine; nor is it invasive in any way. Using EFT doesn’t mean you can’t approach illness the way you did in the past; it just means you don’t have to – you have an easy alternative that’s safe, inexpensive, and highly effective with EFT. You can still go to the doctor’s office when you are experiencing anxiety; but, if you use the EFT technique on the way there, you are likely to pull into the doctor’s parking lot and wonder why you’re there! EFT is not intended to replace medicine, or medical advice; but, since the APA has estimated that perhaps as many as 90% of all trips to the doctor’s office are due to stress-related complaints, you’ve really got nothing to lose by tapping on your face and hands while calling your doctor – and you just might solve your own problems.

Developed in the mid-’90s by Gary Craig, EFT has quickly become one of the most popular forms of alternative medicine in the world – used every day by a growing number of physicians, psychiatrists, and therapists of all types. But you don’t have to be a physician to use EFT; anyone can learn this technique in minutes and begin using it to erase fears, phobias, allergic response, stress, anxiety, limiting beliefs, negative self-talk and even chronic health issues. College, Professional, Pan-Am, and Olympic athletes use EFT to help them with performance anxiety and distractions; and professional golfers use EFT to cure the “yips.” EFT is an alternative that has worked for millions of people with thousands of different problems. EFT can be used on anything because it is painless, quick, and non-invasive; in fact, the worst thing that can happen with EFT is that it just doesn’t seem to work. Then, you’re no worse off than you were when you started; and you’re always free to address your situation from any direction you choose.